Magnesium+Coconut Milk Muscle Soothing Soak
why we love it:
Coconut milk softens skin keeping it supple & hydrated while you soak.
Magnesium
restore body’s magnesium levels
Magnesium is the second most abundant element in the body & it is responsible for over 300 enzymes and reactions within our bodies.
restore muscle function
magnesium deficiency is usually associated with muscle aches and cramps. This is because magnesium is essential to regulate muscle contraction, as well as muscle relaxation. It also plays a role in blood pressure, nerve transmission, regulates energy production.
replenishes electrolytes during exercise, we sweat out many electrolytes, including magnesium. Chloride (such as magnesium chloride) is needed to help to balance the electrolyte levels in the body. Electrolytes in the nerves & muscles help fluid to travel in & out of the body’s cells, keeping us hydrated & healthy.
reduce bodily stress & fatigue
magnesium is a muscle relaxant. As such, this can help to alleviate muscle aches, stress headaches & to calm tension. Magnesium deficiency is commonly found among adults. This deficit is closely linked with increased stress and anxiety.
Magnesium + Coco Soak
ingredients: magnesium chloride, dead + himalayan sea salts, coconut milk powder, european spa salt, dendrite salt, tapioca starch, kaolin clay & a proprietary blend of essential oils.
to enjoy: this magnesium-rich coconut milk bath is the ultimate indulgent experience for the mind, muscles & skin. add the entire contents of the bag to your bath & disperse thoroughly. sink into the water & relax, allowing your mind quiet, muscles to relax & drift away. for the most effective use you will need to submerge, undisturbed & soak for at least 20 minutes, preferably longer. For specific symptoms, repeat 3 times per week for 2-4 weeks. For the ultimate magnesium bath experience-immediately after bath, while skin is open to receive all benefits apply my magnesium lotion & spray. both should be applied right before bed.