Magnesium+Coconut Milk Muscle Soothing Soak
 
why we love it:
Coconut milk softens skin keeping it supple & hydrated while you soak.
 
Magnesium
 
           restore body’s magnesium levels
Magnesium is the second most abundant element in the body & it is responsible for over 300 enzymes and reactions within our bodies. 
 
           restore muscle function
magnesium deficiency is usually associated with muscle aches and cramps. This is because magnesium is essential to regulate muscle contraction, as well as muscle relaxation. It also plays a role in blood pressure, nerve transmission, regulates energy production.       
 
             replenishes electrolytes                                                                                                                    during exercise, we sweat out many electrolytes, including magnesium. Chloride (such as magnesium chloride) is needed to help to balance the electrolyte levels in the body. Electrolytes in the nerves & muscles help fluid to travel in & out of the body’s cells, keeping us hydrated & healthy.
 
              reduce bodily stress & fatigue
magnesium is a muscle relaxant. As such, this can help to alleviate muscle aches, stress headaches & to calm tension. Magnesium deficiency is commonly found among adults. This deficit is closely linked with increased stress and anxiety.